• What’s New with Cocktails with Kiera?

    October 4, 2018

    Hi Guys! I’m really excited to finally relaunch the website and share some new content! Not only do I have a new look and logo, but I have a new focus as well. When I first started this blog, I was on my own for the first time in grad school and was going through…

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  • Bullet Journaling: My November Spread

    November 17, 2017

    Hey guys! I’ve been briefly mentioning that I started bullet journaling since August. I’m absolutely obsessed with it and I feel like I get better every month as I try new things and really tailor it to my needs. In case you guys haven’t heard of bullet journaling before, here’s a video from the creator,…

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  • Checking In!

    October 13, 2017

    Hi everyone! I know I have been uncharacteristically MIA, only appearing on IG to drop some motivation and positivity when I have a minute. I’m just been so busy with working 2 jobs and living life that I haven’t been able to commit as much time to my blog as usual. But I promise to…

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  • Grief, Loss and My New Tattoo

    June 28, 2017

    I have been wanting to write about grief and loss for awhile. It’s just ridiculously hard to articulate the pain you feel when losing someone close to you. I didn’t want to make a long sad post either. It’s now been over a year since I lost my grandmother. I’m coping better and I recently…

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  • Year in Review: 2016

    December 30, 2016

    2016 has been quite the year for everyone. We lost too many iconic celebrities, America decided to take a dark political turn, killer clowns became a thing, Instagram robbed Snapchat and Facebook, Juju picked the wrong beat to mess with and Kanye has officially lost his mind. The entire world has been going through it!…

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  • Daddy Lessons

    June 19, 2016

    BEYHIVE stand up! I’ve been sippin’ on Lemonade just like everyone else. What a great album Queen Bey put together! I love when artists get really personal, that’s when they make the best music in my opinion. “Daddy Lessons” is one of my favorite songs on the album. In light of Father’s Day, listening to…

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  • Putting Yourself First

    May 19, 2016

    Today marks one year since my blog went live! I can’t believe so much time has passed. A year ago, blogging was just something I might want to try but didn’t think I had anything super interesting to talk about. Then I went through a horrible break up and needed something positive to throw all…

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  • National Women’s Health Week: Steps for Better Health

    May 10, 2016

    It’s National Women’s Health Week ladies! The goal of this week is to empower women to make their health a priority and serves as an opportunity to educate women on the steps they can take to improve their health. Having just recently received my Master of Public Health concentrating on women’s health it is only…

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  • Multidating: Why I’m All For It

    January 18, 2016

    This dating world is something else! For the first time in my adult life I am not in a committed relationship and getting back on the dating scene has been a mess and a half. Not only am I not used to dating in the social media era but this new “situationship” business is so…

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  • My Transformation Through Positivity

    November 16, 2015

    Happy Monday everyone! As I’ve casually mentioned in previous posts, the Summer of 2015 was nothing short of traumatic for me. Without going into all the gritty details, I went through a pretty difficult breakup and being so far away from the people I care most about it took me awhile to come through it.…

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